She Broke 52 Bones in a Skydiving Crash—Now She’s Instructing the World How one can Heal

Contained in the Astonishing Rise of Dr. Marina Kostina: From Close to-Loss of life Trauma to World Therapeutic Powerhouse
By Bridget Mulroy

Think about this: You’re falling from the sky at over 120 miles per hour. What was meant to be a fearless tribute to your late father—a tandem skydive in his honor—out of the blue spirals right into a dwelling nightmare. The parachute jerks. One thing’s mistaken. After which—blackout.

When Dr. Marina Kostina opened her eyes 4 days later, she was unrecognizable—even to herself.

Her eye had shifted close to her ear. Her nostril was crushed. Her face was torn aside. Forty-two fractures in her face alone. Ten extra all through her physique—backbone, ribs, hip, arm. Her complete being was shattered—bodily, emotionally, spiritually.

However right here’s the twist: Marina didn’t simply survive. She rose. And right this moment, she’s serving to hundreds rise along with her—due to that fall.

IMAGE CREDITS: Dr. Marina Kostina

From Skydiving Horror to Therapeutic Icon

Dr. Marina Kostina isn’t your typical inspirational determine. She’s a bestselling creator, TEDx speaker, award-winning hypnotherapist, and power healer. She holds a Ph.D. from the College of Iowa and is the founding father of Ravenous for Life—a worldwide therapeutic motion. Her work has been featured in USA In the present day, Folks, Hay Home, BuzzFeed, New York Put up, Thrive World, and The Chicago Tribune.

However her actual energy didn’t come from credentials. It got here from a disaster.

On Father’s Day 2022, Marina leapt from 13,500 toes over Wisconsin. Her parachute deployed—barely. However simply 20 toes from the bottom, it malfunctioned. She hit the earth at full affect. Docs later instructed her her bones had “damaged like eggshells.”

In a single second, she turned what Carl Jung known as a wounded healer—somebody who walks by fireplace so others don’t must.

IMAGE CREDITS: Bridget Mulroy

52 Items: The Ebook That’s Lighting Up the Therapeutic World

Her worldwide award-winning e book, 52 Items: A Handbook of Mild to Survive the Abyss of Trauma, is uncooked, radical, and revolutionary. Acknowledged throughout three classes—Thoughts/Physique, Motivational, and Inspirational—this isn’t your typical self-help guide. It’s a survival map for the soul.

Marina doesn’t sugarcoat her ache—she weaponizes it for therapeutic.

Inside, she shares the precise strategies she used to come back again from the brink—with out drugs or shortcuts. Simply sheer willpower, deep non secular perception, and evidence-backed practices.

A few of her most transformative instruments embody:

Rubber Swimsuit Visualization – a way for blocking poisonous power and sustaining energetic boundaries
Self-Hypnosis & Power Work – drug-free psychological rewiring rooted in her personal trauma restoration
The “Window Methodology” – a guided visualization so highly effective, it helped her overcome panic assaults and speed up therapeutic
De-Traumatization Methodology© – her signature course of for shifting “from tragic to magic,” primarily based on her personal miraculous comeback

This isn’t non secular fluff. Marina holds certifications from seven hypnosis applications, has studied with shamans in Russia, Mexico, and Siberia, and is skilled in Reiki, reflexology, sound therapeutic, and herbalism.

And sure—she examined each methodology on herself first.

IMAGE CREDITS: Dr. Marina Kostina

Actual Discuss from a Actual-Life Phoenix

“I used to be with out a face,” Marina says. “My eye was displaced. My nostril needed to be rebuilt utilizing fragments from my cranium, ribs, and ear. However I didn’t let it break me. I turned it into energy.”

That energy now fuels her international model, Ravenous for Life. Its image? The firefly. Why? “They glow brightest in the dead of night,” she says. “Identical to us.”

Even earlier than the accident, Marina had led non secular retreats throughout a number of continents, reworked hundreds of lives, and shared levels with transformational leaders like Marie Forleo, Dr. Joe Dispenza, Mike Dooley, and Simon Sinek. In the present day, after every part Marina has endured, she continues to dominate the therapeutic realm. Her uncooked dissection of the trauma and the levels of Hell that adopted hits individuals in such a manner… Phrases can not correctly specific the affect. Her story and the best way she shares it, (whether or not you’re studying it otherwise you’re lucky sufficient to speak to Dr. Marina Kostina in particular person,) will change your life and the best way you consider completely every part.

Her message is evident: the universe doesn’t provide you with miracles—it dares you to turn out to be one.

Your Trauma Doesn’t Outline You

Marina doesn’t reduce ache—she’s lived it. She’s been blind, mute, bald, bed-bound. She’s felt the crushing grip of PTSD, despair, claustrophobia, and anxiousness. However she additionally is aware of this:

You aren’t damaged. You might be changing into.

“You will have two selections,” she says. “You may keep shattered—or you possibly can turn out to be one thing unbreakable.”

Whether or not you’re therapeutic from heartbreak, sickness, loss, or simply feeling caught, Marina’s story gives one thing the world is determined for: actual therapeutic, from somebody who’s lived it.

And greater than that—hope. Firefly-style, against-all-odds, electrical hope.

Remaining Phrase: Don’t Simply Heal. Shine.

Dr. Marina Kostina didn’t simply survive a 13,500-foot fall. She rewrote the foundations of restoration. She rebuilt herself piece by piece—bodily, emotionally, spiritually—and within the course of, discovered what most of us spend a lifetime trying to find: that means within the ache.

So in the event you’re in your individual darkish evening of the soul, learn her e book. Hearken to her story. Let her remind you that irrespective of how shattered you are feeling, you possibly can glow once more.

If Marina Kostina can shine after being damaged into 52 items… So are you able to.

52 Items: A Handbook of Mild to Survive the Abyss of Trauma is on the market now wherever books are offered.
Observe @RavenousForLife for therapeutic workshops, retreats, and transformational sources.